News and Events

14.03.2020 | Event

HOW TO STAY HEALTHY!

There are some rules which help to eliminate the risk of infection: -Wash your hands!

It sounds obvious, but washing your hands properly can help prevent the spread of the germs (like bacteria and viruses) that cause different diseases.

-Balanced diet!

You should include the vitamins and proteins into your nutrition. It helps your body to be strong and protect itself.

-Stay warm!

It is spring and the weather seems nice, but it is still cold. So, please, stay warm and wear the right cloth.

-Air out a room!

Open windows and let fresh air to come in.

-Avoid crowds, especially in poorly ventilated spaces.

But if you seceded to go to a party, please follow all the rules listed above!

ADAM University wishes you to stay safe and sound!

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HOW TO STAY HEALTHY!
Category: Event